Price: $8.99 - $6.99
(as of Mar 30, 2025 14:42:56 UTC – Details)
2013 CalorieKing Calorie, Fat & Carbohydrate Counter A practical, simple & safe guide to the calorie, fat and carbohydrate content of tens of thousands of your favorite foods by Allan Borushek, health educator and registered dietitian. Tens of thousands of food listings. Building on CalorieKing Counters 22 years as the bestselling book of food counts, this edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden calories, fat, and carbohydrates. You’ll know which foods to avoid. Better yet, you’ll know which ones you can eat and still accomplish your weight and health goals. The CalorieKing Counter is the #1 seller and receives the highest reader rating of all similar books of food counts. More than just the best book of food counts, the 2013 CalorieKing Calorie, Fat & Carbohydrate Counter includes helpful nutritional guides and tips on how to reduce calories, fat, and carbohydrates and how to lose weight. Plus, youll find useful guides and bonus counters for: Alcohol, caffeine, fat & cholesterol, fiber, protein, iron, and sodium and informative reference sections on diabetes, weight management, osteoporosis and high blood pressure.
Publisher : Family Health Publications; Anniversary edition (September 15, 2012)
Language : English
Paperback : 288 pages
ISBN-10 : 1930448538
ISBN-13 : 978-1930448537
Item Weight : 8.8 ounces
Dimensions : 4.25 x 0.5 x 6 inches
Customers say
Customers find the calorie counter book very helpful for quick information and appreciate that it provides calorie, fat, and carbohydrate counts. Moreover, the book lists popular restaurant menu items, is easy to use, and can be stored in a purse. However, the print size receives mixed feedback, with several customers noting the text is too small. Additionally, while the content is comprehensive, some customers find it too detailed.
