Gliding Discs for Working Out – Exercise Sliders for Carpet & Hardwood Floors 1 Pair, Authentic Workout Sliders Disc for Full Body Resistance Workout, Includes 4 Streaming Video Workouts

Price: $14.99
(as of Apr 09, 2025 21:36:11 UTC – Details)

Product Description

Long lasting and durable, providing years of use. We build our discs to last!

Our solid plastic discs are made from 100% nylon, which is rigid, yet has some flexibility. They won’t crack and are very tough and durable. Nylon has the added property of being able to slide on carpet smoothly, even with scratches and scuffing on the bottom.

Gliding Discs are larger than our competitors to give you a secure foot or hand hold during your workouts

The Original Gliding Discs Has Been Trusted for 20 years!

The original, authentic, patented sliding disc exercise system!

Gliding has been THE trusted brand since 2004, used in leading national health clubs around the world.

The Original Patented sliding disc Trusted for 20 years Strong, and durable quality that lasts for years Specially designed for carpet for the perfect sliding resistance

Full Sized Discs for Maximum Comfort and Easy Handling During Workouts

Generic brands are very small, and hard to handle during your workout

Our discs are full sized, and ergonomically designed. This allows for a wider sweet spot for your foot, and hand, leaving you with one less thing to worry about during your workout.

Full 9″ width fits your hand comfortably Top is ergonomically designed for grip, bottom is designed to glide perfectly on carpeted surfaces, including area rugs Premium build quality, providing years of use at home, at the gym or traveling

The Best Performance on Carpeted Floors

Gliding Discs are specially designed to get you the best results on carpeted floors, including area rugs.

The smooth underside of the disc slides easily on carpet, but its curved edge profile provides just the right amount of resistance for effective exercises.

Gliding Discs give you Continuous Muscle Engagement through The Entire Range of Motion for More Effective Exercises.

Incredibly Versatile! Gliding Discs can enhance Barre, Yoga, Pilates, strength training, balance, core, cardio, stretching, and more

Smooth, Fluid Movements

Perfect for Barre, Yoga, Pilates and stretching exercises – at home or in the gym. Allows for smooth, fluid, graceful movement and continuous muscle engagement, which can strengthen and lengthen muscles. Gliding Discs Allows for a more optimal range of motion on almost any smooth, hard flooring surface. They can be used to enhance many exercises, such as HIIT, balance, flexibility, core and cardio.

Gliding Discs add a Smooth Touch to the Tough Stuff

These specially designed sliding discs transform exercise movements into smooth, graceful lines of flowing motion. They help you achieve optimal range of motion more easily and consistently with many exercises. New and effective lunge variations and combinations are now possible! The entire movement becomes engaging and purposeful.

Elevate your fitness journey with expert guidance from certified Gliding master trainers

Let Gliding inventor and World Aerobic Champion Mindy Mylrea guide you through every kind of sliding disc workout imaginable. Comes with four full length streaming video workouts: Total Body Sculpting, Ultimate Buns and legs, Absolutely Abs, and cardio Blast.

INNOVATIVE SLIDING CORE DISCS: Transform your home workouts with our gliding discs designed for CARPET floors. Enhance core strength while minimizing joint strain. Compact and versatile, these sliders offer a joint-friendly alternative to traditional exercises, perfect for a portable and challenging fitness routine.
SLIDING CORE DISCS: Revolutionize your workout routine with our exercise sliders for carpets, rugs and similar floors. Perfect for full-body resistance training, these durable discs enhance core strength and flexibility while protecting joints. Includes 4 streaming video workouts for guided exercises.
ON-THE-GO FITNESS: Maximize your workout routine with our 9″ portable gliding discs. Perfect for travel, these compact sliders bring a full-body workout to your fingertips, whether you’re at the gym, at home, or on the go. Lightweight and versatile, they’re designed for effortless core and abdominal exercises anywhere, anytime.
VIDEOS INCLUDED: Maximize your results with our workout sliders, featuring 4 streaming video sessions – Total Body Sculpting, Ultimate Buns & Legs, Core Strength, and Cardio Blast. Get professional tips from certified trainers and transform your routine with these targeted, high-impact workouts.
VERSATILE WORKOUT: Transform your workouts with versatile gliding discs! Perfect for Barre, Yoga, Pilates, and stretching, whether at home or in the gym. Achieve smooth, controlled movements that engage and tone muscles. Ideal for improving balance, flexibility, core strength, and cardiovascular fitness.