Price: $11.95
(as of Mar 29, 2025 19:50:21 UTC – Details)
WINNER OF FAMILY CHOICE AWARD 2018
Experience the benefits of combining kids yoga and literacy while learning about mountain life in this forest animal book!
Join Mia and her aunt as they hike a mountain in Western Canada. Be a bald eagle, black bear, and bridge over a rushing river. Discover forest animals, explore movement, and practice being mindful in nature. This forest children’s yoga book includes a list of kids yoga poses and a parent-teacher guide.
This child yoga book can be added to your preschool learning activities, mindful moments, play therapy story time, calm down corner, collection of nature books for kids, as an anxiety relief tool, part of your movement breaks in the classroom, circle time, counseling sessions, social emotional learning activities, emotional regulation strategies, mommy me yoga, toddler yoga class, preschool yoga exercises, or kindergarten yoga breaks.
Kids Yoga Stories introduce you to engaging yoga kid characters who will get your child laughing, moving, and creating. Reading is good for the mind AND body! This kids yoga book links several yoga poses for kids in a specific sequence to create a coherent and meaningful yoga sequence for young children (toddlers, preschoolers, PreK, kindergarten, and 1st grade).
This beautifully illustrated hiking children’s book for kids includes a list of yoga poses for beginners and a parent-teacher guide. Parents and caregivers can also read this kids nature book at home during transition times, after school, or at bedtime.
Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other special needs. Mia’s Mountain Hike also makes for a lovely gift if you are looking for something unique and active, while incorporating literacy.
This mindfulness and yoga book for ages 4 to 7 is more than a beginner yoga book, but it’s also a unique experience for children. Help children to calm and focus, while moving their bodies and learning to read with this creative and engaging forest preschool yoga poses book for kids!
From the Publisher
How to Use a Yoga Storybook
Welcome to Kids Yoga Stories!
Our yoga books are designed to integrate learning, movement, and fun.
Below are a few tips for getting the most out of this hiking adventure yoga book:
Flip through the story to familiarize yourself with the format. Pay special attention to the characters’ movements on each page and the corresponding yoga keywords. The list of keywords and yoga pose instructions can be found at the end of the book.Read the story with your child, but this time, act out the story as you go along. Use the illustrations of Mia practicing the poses as a guide. Encourage your child’s imagination.Refer to the list of yoga poses for kids and the parent-teacher guide at the back of the book for further information. Enjoy your yoga story, but please be safe.
About Kids Yoga Stories
Kids Yoga Stories, a mom-run and mom-operated business, was founded in 2012 by former classroom teacher and certified yoga instructor Giselle Shardlow. During her travels and time teaching grades kindergarten through fifth grade in Guatemala, Australia, Canada, and the US, Giselle witnessed the need to address childhood illiteracy, obesity, and stress. She blended her passions of yoga, mindfulness, and education to create resources to bring yoga and mindfulness to children everywhere.
Beautifully Designed and Super Engaging…
… a Hiking Adventure Story that Children (and Adults) will Love
Experience the benefits of kids yoga and mindfulness with your children or students by acting out what you see and hear on a mountain hike with this interactive yoga story, Mia’s Mountain Hike.
Join Mia and her aunt as they hike a mountain in Western Canada.
Be a bald eagle, black bear, and bridge over a rushing river. Discover forest animals, explore movement, and practice being mindful in nature.
Yoga poses cleverly weaved throughout the story Yoga tips and suggestions for teaching yoga to kids Kid-appropriate poses that are easy to explain and demonstrate Colorful images and engaging story List of all poses at the end of story with corresponding keyword and demonstration Perfect for preschoolers, ages 3-7 Yoga for kids is suitable for children of all abilities, including children with autism, ADHD, anxiety, depression, or other additional needs.
Check Out Our Other Yoga & Mindfulness Products
Kids Yoga Stories has a ton of resources for classroom teachers, yoga teachers, school counselors, pediatric therapists, parents, and caregivers.
Peruse our yoga card decks, classroom resources, mindfulness books, breathing exercises cards and books, and even more engaging and fun yoga storybooks.
There is something for everyone!
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Customer Reviews
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Publisher : CreateSpace Independent Publishing Platform (October 27, 2017)
Language : English
Paperback : 48 pages
ISBN-10 : 1532852924
ISBN-13 : 978-1532852923
Item Weight : 6.6 ounces
Dimensions : 8.5 x 0.12 x 11 inches
Customers say
Customers find the book’s yoga poses easy to incorporate into the story. It includes a list of all the yoga poses with their animal or object representations. The pictures and way to incorporate yoga are well-done. Readers appreciate the story quality, which encourages time with special family members and the peacefulness of being in nature. They describe Kids Yoga Stories as an amazing resource that provides helpful books, cards, and ideas.
