Bodyweight Elevate Exercise Cards: Home Workout Series Card Deck – Comprehensive At-Home Fitness System with 65 Exercises, 8 Bonus Challenges, and 4 Unique Workout Formats.
$29.90
Price: $29.90
(as of Mar 28, 2025 02:10:08 UTC – Details)
Product Description
Crash Course
Begin your journey with a crash course on fitness & learn how to build this new habit into your life
65 Exercise Cards
Keep workouts fresh, fun, and challenging. Divided into 9 distinct muscle groups.
Craft a Custom Workout
Choose a workout structure, muscle group(s) and exercises to create your workout.
Challenge Cards
A multitude of ways to increase the intensity of your workouts with 8 different challenges.
1 Crash Course
2 65 Exercise Cards
3 Craft a Custom Workout
4 Challenge Cards
🏋️♂️ Complete Home Workout System: 65 high-quality exercise cards designed for effective bodyweight workouts. No gym or equipment needed!
💪 Full-Body Transformation: Comprehensive coverage of all major muscle groups ensures a balanced, effective strength training regimen at home.
🧠 Zero-Guesswork Workouts: Each card provides clear instructions, proper form guidance, and creative ways to use household items for added resistance.
🔥 Pyramid-Style Workouts: Utilize our signature workout structure to continuously challenge your muscles and avoid plateaus.
⏱️ Flexible Training: Whether you have 15 minutes or an hour, easily create workouts that fit your schedule and fitness goals.
Customers say
Customers find the planner easy to use and follow with clear instructions. They find it motivating and helpful for forming solid habits. The workouts are varied and challenging, making it satisfying to complete them. Customers appreciate the quality of the book, which is sturdy and well-made. They also like the pace, QR codes, and trackability. However, some customers have mixed opinions on the description.
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